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OUR SERVICES
At Optimal Body Nutrition, we keep things simple, science-backed, and personal.
Whether you want a full transformation, help staying consistent, or a wellness boost for your workplace — we’ve got you covered.
01
FOR THOSE READY TO TRANSFORM THEIR HEALTH
1:1 Coaching
This isn’t a one-size-fits-all plan — it’s a personalized coaching experience designed around you.
WHAT´S INCLUDED:
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60 min onboarding call
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Customized macros and nutrition plan
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Personalized workouts
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Weekly 1:1 coaching calls
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Ongoing accountability and habit coaching
$199/mo
*Discounts available for couples.
02
FOR THOSE WHO NEED LESS ACCOUNTABILITY
GROUP NUTRITION COACHING
If you are good at making things happen on your own, but just need a little guidance..
This is for you.
WHAT´S INCLUDED:
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Nutrition & Training education modules
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Science-backed workouts (at home option available)
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Weekly group coaching calls
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Private community of like-minded people
$35/mo
03
FOR COMPANIES INVESTING IN EMPLOYEE WELLNESS
Nutrition Seminar
Designed for workplaces that prioritize the well-being of their teams. Our Nutrition Seminars simplify science-based nutrition into actionable steps, helping employees build healthier habits in their daily lives, both at work and at home.
WHAT´S INCLUDED:
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45-60 minute seminar customized for corporate audiences
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Interactive Q&A session for personalized guidance
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Practical, actionable advice to support long-term wellness
$200
*Group coaching available at a discount for companies.
